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How about 10 more minutes?
We've grown accustomed to an "on-the-go" lifestyle, so it was evident to celebrity trainer Tony Horton that he needed to design a workout program that delivered maximum results in minimal time. Behold, 10 Minute Trainer! So what happens when you've successfully completed the 10 Minute Trainer program and you're feeling great? Clearly the answer is 10 Minute Trainer Upgrade! This program adds 9 new workouts and promises to enhance the results you already have.
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10 MINUTE TRAINER (UPGRADE) INCLUDES... |
6 all new workouts to ramp-up your results! |
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Total Body 2
Tony combines this full-body workout with calorie–burning cardio and body sculpting moves that deliver results in no time!
Upper Body
To tone and shape your upper body, this routine gives you the arms and shoulders you've always wanted.
Plyo Intervals
Enhance your athletic performance by doing this plyo workout.
Cardio Intervals
Lose fat and burn calories all at incredible speed with this hard core cardio routine.
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Core Cardio
Think you don't have time to burn any calories? Guess again. Tony Horton can reveal those six-packs abs on anybody.
One on One Lower
It's just you and Tony working on a different move each minute to firm up glutes and quads.
One on One Upper
You'll be crying "Uncle!" after you try this fast-paced upper body workout.
Chest & Back
Specially designed moves to strengthen these two major muscle groups.
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Friday Night Arms
This is Tony's favorite workout. A great way to kick off the weekend!
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10 Minute Trainer also includes...
Accelerated Results Calendar
This customized calendar will help you get speedier results by showing you exactly how to rotate in these 10-minute workouts for maximum resistance.
Chose your upgrade bands...
These professional-grade resistance bands will provide the additional resistance you need to increase your results with 10 Minute Trainer.
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Medium
Resistance
20 lb & 30 lb Bands
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Heavy
Resistance
30 lb & 40 lb Bands
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What else do I need?
10 Minute Trainer Upgrade DOES NOT require much equipment or accessories. It uses your own body as resistance. However, there is another item you should consider for the best possible results:
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