http://www.fitnessalliance.net/blog Your guide to Fitness on the Web. Wed, 28 Dec 2011 20:34:07 +0000 en hourly 1 http://wordpress.org/?v=3.2 http://www.fitnessalliance.net/blog/2011/12/28/looking-for-a-home-workout/ http://www.fitnessalliance.net/blog/2011/12/28/looking-for-a-home-workout/#comments Wed, 28 Dec 2011 20:32:16 +0000 erin http://www.fitnessalliance.net/blog/?p=446 Continue reading →]]> http://www.fitnessalliance.net/blog/2011/12/28/looking-for-a-home-workout/feed/ 0 http://www.fitnessalliance.net/blog/2011/12/06/is-it-necessary-to-have-a-pull-up-bar-for-the-p90x/ http://www.fitnessalliance.net/blog/2011/12/06/is-it-necessary-to-have-a-pull-up-bar-for-the-p90x/#comments Tue, 06 Dec 2011 21:20:04 +0000 erin http://www.fitnessalliance.net/blog/?p=443 Continue reading →]]> http://www.fitnessalliance.net/blog/2011/12/06/is-it-necessary-to-have-a-pull-up-bar-for-the-p90x/feed/ 0 http://www.fitnessalliance.net/blog/2011/11/30/5-tips-to-help-you-avoid-%e2%80%9cthe-freshman-15%e2%80%9d/ http://www.fitnessalliance.net/blog/2011/11/30/5-tips-to-help-you-avoid-%e2%80%9cthe-freshman-15%e2%80%9d/#comments Wed, 30 Nov 2011 18:46:59 +0000 erin http://www.fitnessalliance.net/blog/?p=441 Continue reading →]]> http://www.fitnessalliance.net/blog/2011/11/30/5-tips-to-help-you-avoid-%e2%80%9cthe-freshman-15%e2%80%9d/feed/ 0 http://www.fitnessalliance.net/blog/2011/11/22/p90x-exercises-the-importance-of-good-form/ http://www.fitnessalliance.net/blog/2011/11/22/p90x-exercises-the-importance-of-good-form/#comments Tue, 22 Nov 2011 21:38:57 +0000 erin http://www.fitnessalliance.net/blog/?p=439 Continue reading →]]> http://www.fitnessalliance.net/blog/2011/11/22/p90x-exercises-the-importance-of-good-form/feed/ 0 http://www.fitnessalliance.net/blog/2011/11/18/the-usda%e2%80%99s-new-approach-to-nutrition-myplate/ http://www.fitnessalliance.net/blog/2011/11/18/the-usda%e2%80%99s-new-approach-to-nutrition-myplate/#comments Fri, 18 Nov 2011 20:44:36 +0000 erin http://www.fitnessalliance.net/blog/?p=428 Continue reading →]]> http://www.fitnessalliance.net/blog/2011/11/18/the-usda%e2%80%99s-new-approach-to-nutrition-myplate/feed/ 0 http://www.fitnessalliance.net/blog/2011/11/17/is-the-p90x-equipment-necessary/ http://www.fitnessalliance.net/blog/2011/11/17/is-the-p90x-equipment-necessary/#comments Thu, 17 Nov 2011 21:46:14 +0000 erin http://www.fitnessalliance.net/blog/?p=426 Continue reading →]]> http://www.fitnessalliance.net/blog/2011/11/17/is-the-p90x-equipment-necessary/feed/ 0 http://www.fitnessalliance.net/blog/2011/11/16/tips-for-the-p90x-vegetarian/ http://www.fitnessalliance.net/blog/2011/11/16/tips-for-the-p90x-vegetarian/#comments Wed, 16 Nov 2011 19:03:02 +0000 erin http://www.fitnessalliance.net/blog/?p=423 Continue reading →]]> http://www.fitnessalliance.net/blog/2011/11/16/tips-for-the-p90x-vegetarian/feed/ 0