Tag Archives: MAX Interval Training

Using Insanity Workout For a Summer Slim Down

Posted on April 18, 2011 by Elizabeth

Spring is here and summer is right around the corner. That means in just a few short months, people will be wearing fewer clothes and the bikinis will come out of hiding. Are you ready for that? If you’re like … Continue reading →

What Makes Insanity Workouts Work?

Posted on February 16, 2011 by Elizabeth

It’s obvious Insanity Workouts are effective. Whether you glean that from the infomercials or online sources, the fact is that Insanity Workout is one surefire way of getting in shape. And while that’s most people’s top concern (if the system … Continue reading →

Posted in Insanity Workout | Tagged high intensity interval training, HIIT, Insanity Workouts, MAX Interval Training | Leave a comment

What’s So Great About Insanity Workout?

Posted on February 1, 2011 by Elizabeth

Insanity Workout is one of the latest big things to come from Beachbody—a company with many “big things” in fitness. This workout system is truly unique and has garnered a serious following of people who love the program and all … Continue reading →