Tag Archives: supplements

Our Most Popular Supplement: The P90X Recovery Drink

Posted on April 26, 2011 by Elizabeth

In the world of fitness supplements, there are many contenders. From whey protein powders to slimming formulas and potent bodybuilding capsules, there are many options and knowing which to choose can be a little difficult. But we know our most … Continue reading →

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Looking for Omega 3 Foods?

Posted on March 19, 2011 by Elizabeth

If you have never heard of Omega 3 fatty acids, you haven’t been paying much attention. These essential fats have been in the news for the past several years. While their exact benefits are still somewhat of a mystery, scientists … Continue reading →

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What Are Omega 3 Fatty Acids and Do I Need Them?

Posted on February 23, 2011 by Elizabeth

Omega 3 fatty acids have become a nutritional buzz word in the past several years. Twenty years ago, the average person had likely never heard of them. But now, they are everywhere. Even your favorite cereals have “Now With Omega … Continue reading →

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Using Meal Replacement Shakes For Weight Loss

Posted on February 19, 2011 by Elizabeth

There are many methods of weight loss out there. Nearly everywhere you turn there’s a new diet being promoted. This is especially true on the Internet, as people research their options for weight loss. One method that’s been around for … Continue reading →

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Using Meal Replacement Shakes to Achieve Your Fitness Goals

Posted on February 5, 2011 by Elizabeth

While individual fitness goals vary widely from person to person, the vast majority of them are related in some way to weight loss. Of those things that can make you dissatisfied with how you look, being overweight seems to be … Continue reading →

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