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You like to dance and you like to party, why not do both?
Rock out with this brand new dance routine from Shaun T that promises to leave you with hotter, sexier abs in no time. Hip Hop Abs Dance Party will have you popping, shaking and grooving your way through some seriously intense ab workouts, which is the perfect way to up your intensity level.
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HIP HOP ABS DANCE PARTY INCLUDES... |
4 Dance Party workouts to get fit & get your groove on! |
Rockin' Abs Dance Party
Get flat, toned abs by dancing and moving to the music with Shaun T.
(30 minutes)
Hard Body Dance Party
This is a hard core cardio workout that will sculpt and tone your entire body.
(35 minutes)
Cardio Groove Dance Party
This heart pumping high-energy workout comes with an optional bonus Cardio Challenge that will even further your results.
(40 minutes)
Booty Shakin' Dance Party
Shake shake shake…..shake your booty! This dance party DVD is an exciting cardio routine that really focuses on your buns. With a Booty Shakin’ Challenge if you’re up for it.
(35 minutes)
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Dance Party also includes...
5 Minute Ab Blaster
Add this 5 minute workout to the end of any routine and you’ll see amazing results in only 5 minutes a day! You can’t use time as an excuse anymore for not getting abs of your dreams!
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What else do I need?
Hip Hop Abs Dance Party doesn’t require any equipment. It utilizes your own body as resistance. However, there are a few other items you should consider for the best possible results.
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