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Dance away the pounds!
Do you love the way your abs look now after completing Hip Hop Abs? Well imagine the same the results… but everywhere! Rockin’ Body uses the most current choreography and the unparalleled fitness knowledge of Shaun T to shape your entire body, while jamming out to today’s hottest hits. You’ll forget that Rockin’ Body is actually a workout, but your new body… will be an outstanding reminder!
Rockin’ Results...
A workout routine that promises to deliver great results while having fun! Rockin’ Body is a “total tightening” experience, meaning, your entire body get’s firmer and tighter leaving you with the body of your dreams! Are you lacking skills in the dancing department? No problem, Shaun T’s Mark It and Move It technique will teach you all the moves you need to know to dance your way to a Rockin’ Body.
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ROCKIN' BODY INCLUDES... |
5 Rockin Body workouts!
Mark, Move & Groove
Learn to dance with the innovative technique, “Mark It and Move It”, while melting away the fat!
(15 minutes)
Disco Groove
Shake your groove thang and burn serious calories on the Disco Dance Floor. (Sequins Shirt Optional)
(35 minutes)
Party Express
Just because you’re short on time doesn’t mean you have to short change yourself.
(25 minutes)
Shaun T's Dance Party
Dance the calories away in the privacy of your own home.
(45 minutes)
Rock It Out
As Justin Timberlake would say, let’s “rock your body” into shape!
(45 minutes)
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• My Quickstart Guide outlines all the workouts and guides you
step-by-step through the entire program
• Never "Diet" Again guide to get peer support and access to a
rich online community, tips, articles and info to keep you on track.
• Free online access get the tips and advice you need from the
Rockin’ Body community to stay motivated.
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Rockin' Body also includes...
Hard-Core Abs
Get the flat chiseled abs you want in just 10 minutes a day.
(10 minutes)
Booty Time
Lift your buns, slim your hips and tighten your abs with Booty Time.
(30` minutes)
3-Day SlimDown
Kick start your weight loss in just 3 days.
Party Guide
You can take this handy pocket guide where ever you go.
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What else do I need?
Rockin' Body DOES NOT require much equipment or accessories. It utilizes your own body as resistance. However, there are a few other items you should consider for the best possible results.
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