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Insanity Workout...the upgrade.
Just when you thought there is no way Shaun T can make the Insanity Workout better…….ta daaaaa… He actually has 3 new workouts specially designed for fitness fanatics, that can be added into your Insanity Workout mix.
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INSANITY WORKOUT UPGRADE INCLUDES... |
3 new Insanity workouts to push your results even further |
Max Interval Sports Training
This is the kind of training done by professional athletes. This is not for beginners!
(55 minutes)
Insane Abs
This routine laughs in the face of six-pack Abs!
(33 minutes)
Upper Body Weighted Workout
We know what you’re thinking, the Insanity Workout never used weights before. But, Shaun T wants to ramp up those results! Use your own free weights or opt for resistnace bands like the ones we offer.
(48 minutes) |
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What else do I need?
The beauty of the Insanity Workout is that it doesn't require much equipment or accessories. You don't even need any weights. Shaun T has discovered how to use your own body as resistance. However, there are a few additional items you might want to consider for the best possible results.
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