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Get in shape while having a ball!
DING! DING! DING! She's baaaacccckkkk, Chalene Johnson has returned for Round 2 of Turbo Jam! It's Turbo Jam Get on the Ball, it's a whole new program, with all new music, new moves and the addition of the new Turbo Ball! This isn't like any ball routine you've ever done before – its fun, fast-paced and funky moves that target your abs, and core unlike any other workout. Turbo Jam Get on the Ball is action packed and a great way to get into shape, fast!
What's new?
The Turbo Ball's round surface works your core muscles from every angle, delivering quick results. So once you're on the ball, you're on your way. If you're looking for a whole new level of Turbo Jam, try Turbo Jam Get on the Ball.
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TURBO JAM GET ON THE BALL INCLUDES... |
Total Body Blast
A killer combo of cardo and sculpting moves makes this workout not only great for "problem areas" but a true total-body workot as well.
(30 minutes)
Kickin' Core
Get ready to kick it up a notch. This fat-buringing, body sculpting routine works your entire core—abs obliques, you name it!
(48 minutes)
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Turbo Jam Get on the Ball includes...
Turbo Ball
The key component to Turbo Jam Get on the Ball. It's not only an effective tool to getting into great shape, it's also a lot of fun too!
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What else do I need?
Turbo Jam Get on the Ball DOES NOT require much equipment or accessories. It uses your own body as resistance. However, there is another item you should consider for the best possible results:
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